Services
Personal Training:
Private Studio
Located in San Carlos, clientele have the option of working with me in a 1400 sq ft secluded training facility fully equipped with machines, free weights, and cardio equipment.
OR…
at your home or on location. (Please contact me for in home/on location details and pricing)
In studio prices:
One session at a time: $100.
$75 if you buy an 8 pack ($600) and
$70 if you choose a 20 pack ($1400).
We then schedule out the desired training sessions on a per week basis. If need for adjustments arises simply contact me and I will make any accommodations as the schedule permits.
Cancellation Policy
There is a 12 hour cancellation policy meaning if you cancel within 12 hours of the session the session may be charged. My desire is to insure clients reach goals. Consistency and accountability is a part of that. That said, I also strive to insure my clients are content and do all I can to cultivate long-term relationships.
Nutrition Counseling:
To go along with training clients I also offer nutrition counseling. In short, I develop a plan custom to help you look the way you want to look. For most people they are interested in just losing weight or another big one is they want to get really lean. For some, such as high school athletes or males trying to gain strength, the diet is a bit of the opposite and the plan is geared towards putting on a bit of weight perhaps. I’m well rounded in this subject and can develop a custom menu plan for you showing you all the foods you would be eating along with precise measurements of how much (ie 1/4 cup of brown rice or 6 oz of chicken). Along with that I monitor your progress (either via pictures if you choose online counseling or in person with body fat calipers to get a more precise reading) and make changes to the diet as necessary.
Online counseling packages
Month to Month – $250
Yearly – $2500
In person consultations
- $100/consultation
